
To the ones who read… I must apologize for the failure. I said I would keep you up-to-date on the weight lose.
Well here is the up date.
I have not lost any weight, this past week or so… I took a break from working out for the last week. To allow the body to heal. But in this i also took a break from how i ate.
I am sorry… this weight will start up again on the 22nd (monday).
I will keep you up to date.
until till next time…